My copious amount of beans led me into a bean dish frenzy! Everything is beans right now! I remember loving cheese enchiladas back in the day, but now the idea of a corn tortilla stuffed with cheese makes my stomach kinda turn :/. To make this unhealthy dish healthy I used my un-fried beans and an assortment of veggies and some cashews!!! This was so delicious, I'm not sure how I ever survived without these!!!
Vegan Grain/Gluten-Free Bean & Veggie Enchiladas
1 Zucchini, sliced on a mandolini slicer into french fry strips
1 Small Red Onion, sliced on a mandolini slicer into french fry strips
1/4 cup shredded Red Cabbage
2 Scallions, sliced
Un-Fried Beans
10 corn tortillas
1/2 cup Cashew halves, pulverized into a meal
1/4 teaspoon Herb Stop's Himalayan Salt
1/2 tablespoon Nutritional Yeast
1 tablespoon Herb Stop's Southwest Mix
1/2 tablespoon Herb Stop's Minced Garlic
1 packet Vegan/Grain-Free Enchilada Sauce Mix
2 tablespoons Bionaturae Tomato Paste
2 cups Water
1 teaspoon Herb Stop's Southwest Mix
1 Scallion Diced
Grapeseed Oil
Lightly grease a rectangular baking dish with grapeseed oil. Set oven to 350 degrees.
In a medium pot, add enchilada sauce mix, tomato paste, water and 1 teaspoon southwest mix. Heat until boiling and reduce to simmer. Cook until slightly thick, about 5 minutes. Remove from heat and pour into a pie plate.
In a large bowl, add zucchini, onion, cabbage, 2 scallions (diced). Set aside. In a seperate bowl, mix cashews, salt, nutritional yeast, 1 tablespoon southwest mix and minced garlic. Combine zucchini mix and cashew mix and stir until well mixed.
Dip one corn tortilla into enchilada sauce to coat both sides. Add 1/8 cup un-fried beans to the middle. Top with 1/3 cup zucchini/cashew mix. Roll each side in to make a rounded enchilada. Place in pan seam side down. Continue with the rest of the tortillas and vegetable mixture - this should make 10 enchiladas. Pour remaining enchilada sauce over the top. Bake for 40 minutes. To garnish, sprinkle with the remaining scallions.
ENJOY!!!
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| veggie mix |
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| cashews with nutritional yeast |
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| veggie and cashew mix |
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| beans on a tortilla |
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| veggies and beans on the tortilla |
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| all rolled up in the baking dish |
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| with the extra sauce poured over the top |
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| fresh from the oven |
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