Thursday, August 18, 2011

Grain/Gluten-Free Vegan Eggs/Frittata - Could it be?



I realize that it's been a really long time since my last blog....eeeeek!  Truth is, I've been harvesting from garden which includes tomatoes and squash.  Most of everything has consisted of those two ingredients - kinda boring.  I've also been experimenting and I've had many ..... many failures.  Well, I'm on a little break from the squash and have the itch to start trying new things again!

As I browsed the isles of Fresh & Easy this week, I noticed that the gluten-free section has been expanded.  Perhaps it's my annoying weekly suggestion cards asking for more gluten-free items?  *chuckle*  Well....I came across this interesting package called Lucini - Cinque e' Cinque.  The package read Tuscan Chickpea Frittata Mix.  I assumed it was dry eggs and some chickpeas.  I was wrong! The ingredients read: Chickpea Flour (Custom proprietary milled).  I thought....it's going to taste like a falafel - as all things chickpea do - but I was in the mood for falafels anyway.  The instructions were a bit strange - heat a dish at 500; while it's heating mix chickpeas with water and oil; add to the hot dish; bake; then bake with door propped open.  Well, whatever - I was going to check it out!  The recipe called for olive oil and olive oil turns to a trans fat at a very low temp, so 500 degrees + olive oil = not for me.  So as in true Natalie fashion, I changed the recipe and successfully used grapeseed oil. :)  

So....did it taste like a falafel? NOPE!  Did it taste like eggs?  YES!  Was I immediately nuts? YES! I said to my husband: we have to go back right now and buy more!  Does my husband know I'm nuts and a little bit of a food hoarder?  YES.  Did he say no?  Yup...he sure did.  hehehehe.  Well, I've been enjoying this amazing dish that tastes just like eggs!  I'm very excited to see what else I can do with it!  I first had it with a salad on top.  I've eaten it plain like a snack.  Last night I added fresh basil, an amazing heirloom tomato from my mom's garden, an onion and lots of fresh chives.  *drool*

Grain/Gluten-Free Vegan Eggs/Frittata (Lucini Tuscan Chickpea Frittata Mix)
1 package Cinque 'e Cinque by Lucini
Grapeseed oil for coating pan
750 ml Cold Clean Water
3 tablespoons Grapeseed Oil
1 1/2 teaspoons Herb Stop's Sonoma Salt - any unrefined fine grind will work

Follow instructions as show on the package.

To make the dish pictured above, allow frittata to cool completely.  Top with fresh basil, 1 tomato slice, 1 slice of red onion and finish with plenty of fresh chopped chives.

ENJOY!!!

So Yum!!!!