Veganism is not only a healthy diet but also a colorful one. Many people believe that vegans only eat salad & this blog should certainly prove otherwise. This is also a grain/gluten-free and soy-free blog for the GF's out there. Please enjoy these recipes and blogs!
Sunday, April 17, 2011
Vegan Grain/Gluten-Free Un-fried Beans (refried beans)
So how exactly do you make beans look pretty in a picture? Apparently I do not know :/. Well, honestly these are so yummy and I've made a few dishes out them that turned out unbelievably good, so don't let my lumpy pictures fool you! hehehhehe.....
I started off wanting to make refried beans, but after these were done, I didn't want to add oil and fry them. Needless to say we have un-fried beans instead of re-fried beans! YUMMMMMMMM!
This also makes a wonderful dip!
Vegan Grain/Gluten-Free Un-fried Beans (refried beans)
3 cups Pinto Beans, soaked overnight
6 cups Filtered Water
1 bottled Bionaturae Tomato Paste
1 Yellow Bell Pepper, diced
3 Sweet Peppers, diced - I used Yellow, Orange and Red
1 small White Onion, diced
4 cloves Garlic, minced
1/2 tablespoon Herb Stop's Dark Cocoa Sugar
1 1/2 tablespoon Herb Stop's Southwest Spice
1/2 tablespoon Herb Stop's Smoked Paprika
1/2 tablespoon Herb Stop's Smoked Hot Paprika
1/2 teaspoon Herb Stop's Himalayan Salt
1 teaspoon Herb Stop's Smoked Alderwood Salt
2 tablespoons Herb Stop's Mexican Seasoning
Mix all ingredients into a large crock pot. Cover and cook on low heat for 16-24 hours, until beans are soft. Using a handheld stick blender, puree beans. ENJOY!
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