Veganism is not only a healthy diet but also a colorful one. Many people believe that vegans only eat salad & this blog should certainly prove otherwise. This is also a grain/gluten-free and soy-free blog for the GF's out there. Please enjoy these recipes and blogs!
Monday, January 31, 2011
Grain-Free/Vegan - Curried Cauliflower Quinoa
Another quick fix dinner was necessary last night! I was starving and exhausted from a long week and lack of sleep. I thought about my Easy Quinoa Delight, but I just made that last week. After looking through our spice drawer, I decided I was in the mood for curry!!! Monday is usually grocery shopping day, so as I rummaged through the fridge, I was incredibly luck to find the perfect pairing....cauliflower! Yaaaaay!!! As this was baking I made some dinner rolls - with added spices.
After eating, I fell asleep on the couch at 6:30!!! Yes, 6:30!! So at 9:30 my hubby kindly woke up to let me know a tiny little oopsy I had made :/ Yes, sadly, I had left the oven on with the dinner rolls inside. So, they had been baking for over 3 hours....uhhhhhh.....oops :-D!!! Well, I decided to put them into a plastic bag and into the fridge...perhaps they would make nice croutons? HA! I was sadly mistaken! I took them out this morning and I had mini frisbees! Oh well....perhaps the vita-mix can eat them up into bread crumbs? Sure hope so!!! I guess I should be happy I didn't burn the house down! Perhaps I take after my Mom, who has set the toaster oven on fire several times????? I always tell my husband "it's a good thing I married a fireman!"
Curried Cauliflower Quinoa
1 cup Quinoa
1/2 tablespoon Grapeseed Oil
1/2 head of cauliflower, cut into mini florets
1-2 teaspoons Herb Stop's Organic Curry Powder
1 cup Cashew pieces
2 teaspoons Herb Stop's Onion Soup & Dip Mix
2 teaspoons Herb Stop's Vegetable Broth
3 cups Water
Himalayan Salt - optional
Add grapeseed oil to a large skillet. Sautee quinoa, curry, cashews, onion soup mix and vegetable broth until all the oil has been absorbed into the quinoa. Cover with the water. Bring to a boil and reduce to a hard simmer. In about 15 minutes, check the quinoa. If it has begun to open up, add the cauliflower. Cook an additional 5 minutes. Serve hot with extra curry powder over the top, if desired, and added salt. ENJOY!
Labels:
Cashews,
Cauliflower,
Quinoa
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Leilah, I made this and it was so simple and good! I really appreciate recipes like this one! Thank you! :)
ReplyDeletePam, I'm glad you enjoyed this one! I like simple recipes too!
ReplyDelete-Natalie