As my husband and I strolled down the isles of Fresh & Easy after a very long day of reorganizing the garage, I was pondering dinner on a very empty stomach. Everything sounded good. Then I looked up and found the organic polenta. When I was very sick my diet was limited to polenta in broth and plain potatoes. The idea of eating polenta a year ago would have made my stomach turn, but now that I'm not forced to eat it, I found myself desiring it! So, since putting it into soup was not a mouth-watering option, I decided to make these delicious polenta rounds with fresh veggies. They were very filling and delicious!
Veggie Polenta Rounds
Pre-made Polenta - sliced 1/4 inch thick
1/2 - 3/4 cup Vegan Marinara Sauce
1 cup Cauliflower florettes - slice very high up to get very small pieces
1 cup Broccoli florettes - slice very high up to get very small pieces
2 slices of red onion -1/8 inch thick- separate the outside pieces from the inside pieces
3 scallions - diced
1/2 teaspoon Herb Stop's Sprinkle and Rub
Grapeseed Oil for frying
Dice the red onion outer pieces. Heat grapeseed oil in a frying pan on medium high heat and add diced red onion. Allow to cook until the oil has absorbed the flavor of the onion (about 2 minutes). Add polenta rounds and cook until slightly crispy on both sides (about 5 minutes per side).
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Cooking the polenta |
When the polenta is finished place on top of a paper towel to absorb some of the excess oil. In the same frying pan add the veggie mix, Sprinkle and Rub and 2 of the diced scallion. Sautee on high heat until well coated.
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The veggies |
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The final meal |
I have so much cornmeal left and was looking for some recipes. Thanks for your delicious cooking ideas.
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